I Stopped Using Shampoo Six Months Ago And I Look Great

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It was a very difficult time for me.


No. The truth is that your scalp produces natural oils–and they're more than enough to keep you looking your best.


Here's my hair while I was still using shampoo:


Here's my hair while I was still using shampoo:


Zurijeta / Getty Images


And here's me without shampoo, six months later:


And here's me without shampoo, six months later:


AP Mark Duncan


I've also cut out eating most meals.



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